Introduction: Why is it Important to Start Healthy Living at Home? As a society, we are becoming more and more aware of the importance of eating healthy, which is translated to home-cooked meals. It’s important to start healthy living at home for many reasons. Then when you leave your home and go into the world, it will be easy to maintain good habits of healthy living. So here are some of my healthy living tips. Cooking at Home First of all, cooking at home saves money. When you cook at ... continue reading...
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Hi Welcome to My Healthy Temple. This is my space to talk about looking after myself. They say "Your body is a temple" - it's in the bible actually. I would characterise myself as spiritual, rather than religious. So I looked elsewhere for interpretations of what that means. The Urban Dictionary says: It's a metaphor for saying that one's body is sacred, and so one should treat it well and with respect, as you would to a sacred temple. Living in Harmony with your Body The key to ... continue reading...