Self-care isn’t just about eating well or giving yourself mental health days. Your hair care and skincare routine are both parts of self-care too. From bathing with a hair mask, or relaxing with a face mask, there are lots of self-care tips you can add to your beauty routine.
Take A Bath
Most of the time, you probably choose to take a shower over a bath. They’re more convenient, but you shouldn’t forget how taking a bath can make you feel. Grab some bath salts or bath bombs, dim the lights, light a couple of candles, and grab a magazine or a book. Relax in the tub for a while, and you’re sure to feel renowned when it’s time to get out. Just make sure the water isn’t too hot, as this can leave your skin feeling dry.
Use A Hair Mask
While you’re soaking in the bath, why not give your hair some love with a hair mask? This is an ideal multitasking self-care tip for giving your hair the care it deserves. Choose a hair mask that will help to strengthen your hair strand by strand.
Detox Your Scalp
While you might make it a point to regularly shampoo and condition your hair, there could be one thing missing from your hair routine: a scalp detox. A great way to go one step further in your self-care rituals is to add a scalp detox to deeply cleanse your scalp for the ultimate refresh. Look for options that will refresh your scalp and get rid of buildup from the other products that you use in your routine.
To use a scalp detox, gently massage the shampoo onto your wet hair and scalp, and then rinse thoroughly with lukewarm water. Follow this by applying the conditioner to your hair and leave on for one to two minutes. Rinse thoroughly, and style your hair as desired.
Exfoliate With A Face Scrub
When you’re in need of some major relaxation, a glass of wine or a bar of chocolate may come to mind. Instead of overindulging your sweet tooth though, have a square or two of dark chocolate, and then satisfy the rest of your need for relaxation with a face scrub. A good scrub will slough away dead skin cells and leave your skin feeling soft and smooth. Massage a scrub from The Ordinary beauty onto your skin, then rinse off thoroughly with lukewarm water.
Don’t Forget About Eye And Lip Masks
There are a few areas on your face where don’t want to put a clay mask, like your lips and the delicate skin surrounding your eyes. This doesn’t mean that these areas should be left out of the mask relaxation though. Use eye and lip sheet masks, meant specifically for these areas, to take care of every inch of skin on your face.
Massage Your Skin With A Jade Roller
No self-care routine is complete without giving your skin a gentle massage, which is where a jade roller comes in. This trendy skincare tool works to stimulate the blood flow to your complexion to keep your skin looking healthy. Use the large end of the tool to massage your cheeks, jawline, and forehead in upward motions. Switch over to the smaller side to massage your undereye area and the bridge of your nose.
If you want to really amp up your self-care treat, pop your jade roller in the fridge before you use it for a cooling and depuffing effect. Your skin will thank you.
Give Yourself A Facial
Another good way to up your self-care game is to give yourself a DIY facial. DIY facials gives you free rein to turn your home into a personal spa for the ultimate pampering experience. With the right self-care products, you can reap all the benefits without an expensive trip to the spa.
Pair Foot Cream For Fuzzy Socks
If you live an active lifestyle or are on your feet all day, your feet might be paying the price. Take a look at the bottom of your feet, and the chances are they won’t look too good. While you obviously can’t give up walking around, you can try combatting the effects of your busy lifestyle with a good foot cream and some fuzzy socks. It might sound silly, but completely covering your feet in foot cream, and then putting on a pair of comfortable socks will hydrate your skin, not to mention be the perfect way to start a cozy night relaxing on the couch.
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